A deep, one-to-one coaching partnership for aligned, intentional forward movement
For professionals seeking deeper, personalised support as they navigate change, growth, or increased responsibility. This programme offers space to think strategically, explore alignment, and take intentional action with sustained support over time.
Onboarding and Initial 'get-to-know-you' questionnaire
1 × 30-minute discovery call
Optional personalised assessment(s), selected to support your goals
6, 10, 12 or 24 × 1-hour coaching sessions
Lifetime access to selected tools and resources
Journaling and reflection opportunities
Co-created action steps and a clear, evolving plan to move forward
2, 3, 6 or 12 months of coaching
One-to-one coaching
Online sessions via Zoom or Google Meet
Time: 2, 3, 6, or 12 months
Cost: Starting from £660
For further information on investment see below


Coaching and mental fitness, brought together through the PQ® Programme from Positive Intelligence®, to support lasting change and meaningful shifts.
For professionals who want a short, focused space to understand their thinking patterns and internal responses. This session offers clarity and practical insight, particularly helpful if you are feeling stuck, self-critical, or caught in unhelpful habits and want to move forward with greater awareness.
PQ® Programme:
Onboarding and Initial 'get-to-know-you' questionnaire
1 × 30-minute discovery call
1 × Saboteur Assessment
8 × 1-hour group coaching sessions
Access to the Positive Intelligence app with daily guided exercises
Access to the Positive Intelligence audiobook by Shirzad Chamine
With Coaching:
2/3/6/12 x 1-hour individual coaching session
Journaling and reflection opportunities
Co-created action steps and a personalised plan to move forward
Small group sessions (maximum of five participants) via Zoom or Google Meet
Weekly learning and daily practice via the App.
One-to-one coaching via Zoom or Google Meet
Time: From 3 months
Cost: From £1000* with coaching
🔗 2026 Packages
*non-coaching options available.
For further information on investment see below
A focused mental fitness exploration designed to build insight and awareness.
For professionals who want a short, focused space to understand their thinking patterns and internal responses. This session offers clarity and practical insight, particularly helpful if you are feeling stuck, self-critical, or caught in unhelpful habits and want to move forward with greater awareness.
Onboarding and Initial 'get-to-know-you' questionnaire
1 × 30-minute discovery call
1 × Saboteur Assessment
1 × 90-minute mentor-coaching session
1 × 30-minute follow-up and renew session
Co-created action steps and a clear plan to move forward
1 month of mentor-coaching
Online sessions via Zoom or Google Meet
Time: 1 month
Cost: £200
For further information on investment see below

⭐Interest-free payment plans are available
⭐ If you’re ready to invest time and energy but cost feels like a barrier right now, please do get in touch. I believe coaching should be accessible to those who are committed to meaningful change, and I’m happy to talk through options.
What you can expect
✅ Sessions focused entirely on you, your goals, and your priorities
✅ A collaborative space to think, explore, and reflect without judgement
✅ Practical steps and strategies you can put into action straight away
✅ Support in building the clarity, confidence, and momentum to keep moving forward
What Sets Me Apart
➡️ A collaborative approach that adapts to your unique way of thinking and working
➡️ Focus on turning insights into action with strategies that work for you
➡️ Creating an environment where challenges become opportunities for growth
➡️ Understanding and embracing diverse thinking styles and approaches
©2026 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQCOACH™, CERTIFIED PQ COACH™, and P+ logo™ are trademarks of Positive Intelligence, LLC. DISCLAIMERS:The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.
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